Week Miles
June 8,09 1.75
June 1,09 7.07
May 17,09 15.7
May 10,09 8.73
May 3, 09 19.8
April 26, 09 12.4
April 19, 09 12.4
April 12, 09 9.3
April 5, 09 15.9
March 29, 09 14.37
March 22, 09 10
Week Miles
June 8,09 1.75
June 1,09 7.07
May 17,09 15.7
May 10,09 8.73
May 3, 09 19.8
April 26, 09 12.4
April 19, 09 12.4
April 12, 09 9.3
April 5, 09 15.9
March 29, 09 14.37
March 22, 09 10
You should be running that much each day 5 days a week…
I had a broken foot and just started running again when I started this. It had been a couple of months. Thanks, Dn.