Posts Tagged ‘Swordfish’

Oh S&^%!

In Daily Exercise Summary on June 8, 2009 at 8:16 am

So after a couple of weeks of being sick, I went to CVS last night. The pharmacist gave me some short acting Sudafed. Despite being able to only sleep intermittently all night, I had a good drain. I went for a two mile walk around 6:30 with the dog. She was glad to do that again. She is happy I’m back.

Then I shot over to get some seafood for dinner because the Smiley Brothers (R&D Seafood) are only open for a couple of hours on Monday, well there was a cleaner there so I had to go to a different shop eventhough R&D is better. I got swordfish steaks. When I got home, I dressed for my run and off I went. Well, once I got about 100 yards past Smiley Brothers, I realized that the swordfish was sitting on the counter because I needed to put one of the steaks in the freezer because I won’t even be home for dinner tonight.

What a mess, anyway, I had to turn around and run home. So I had a very fast 1 and 3/4 miles. I don’t think I could have beat the horses in the Belmont, but it would have been close.  It was too bad because I finally felt like I could have put up 4 or 5 miles.